Roasted Beet and Goat Cheese Salad Demo

Roasted Acorn Squash with Balsamic Glaze

Baba Ghanouj (Eggplant Dip) Demo

Ethiopian Tomato Salad Demo

Savory Rosemary Zucchini Bread Demo

7 Snacks to Sneak to Work

What‘s behind Living Wellness? Check out Ashley’s Talk Radio Interview!

Ashley Darkenwald Booking Inquiry

1 + 4 = ?

Frequently Asked Questions

What dates can I book?

Ashley will consider events scheduled Monday-Saturday and Sunday evenings. But as the worship leader to a young church, Ashley needs to be home on Sunday mornings. So as long as she’s available (check the calendar) and her portion concludes on a Saturday so she can fly home that night, she’s your health expert! Thank you to all the event planners and ministry leaders who make this priority possible for her.

Where has Ashley presented?

*General Mills
*PCI Roads Construction**
*Veolia Water North America
*Greater River Energy
*Business Networking International
*STMA United Soccer Club
*U14 Soccer Team
*MN Kings NPSL Team
*St. Michael Coaches Association
*STMA Rotary
*STMA Hockey Association
*Mom’s Club
*Girl Scouts of America

**New Venue

What types of events does Ashley usually speak at?

Ashley teaches on corporate wellness, family health, spiritual health, and personal fitness. Venues include keynote presentations, motivational speakings, bag lunch seminars, breakout sessions, Yoga and fitness classes, wellness retreats, and venues as small as 20 people or as large as 3-day conferences. Topics may include:

*7 Snacks to Sneak to Work
*Are You Addicted to Sugar?
*Motivational Flying (Health)
*Disease Prevention: Deadly Fats and Living Fats
*What to Eat When You Work Out
*Work-Life-Health Balance for Corporate America
*Fermentation for Great Gut Health
*Fast, Functional Fitness at Work!
*3-Minutes Per Day to a Sculpted You
*5 Power Foods for Better Brain Health
*Weight Loss for Life
*Mam, Step off the Sick, Overweight, and Tired Roller Coaster

What does Ashley talk about?

Ashley’s messages are constantly developing, but in general, her talks center on educating and empowering individuals and groups to lifelong fitness, honoring the body with dynamic nutrition, and living in a fast-paced world with exceptional health. Ashley will polish new or existing material in partnership with each event planner.